Convection Recipes

Convection Meal - Oven Roast Stuffed Pork Chops and Vegetable Medley

Cooking the leaner tender cuts of pork without drying out the meat can be tricky.  This recipe which begins with a sear on the cooktop and a slow finish in the oven will yield not only incredibly flavorful pork chops, but they will be juicy and tender. A flavorful garlic herb paste is spread into a pocket that  is carefully cut in the meat before cooking adding a delicious burst of flavor. Pair the chops with some roasted seasonal vegetables for an easy Convection Meal.

In order for the chops and vegetables to be ready at the same time, begin by heating the oven in the Convection or Convection Roast mode 325 degrees. Toss the vegetables with some olive oil and seasoning and spread onto a rimmed baking sheet.

This the timing of the cooking plan:

Begin by cooking the cauliflower and carrots while searing the pork chops. This will take approx 10 minutes.

Once seared add the pork chops to the oven and set the timer for 8 minutes.

Remove the pork chops and set aside to rest.

Increase the oven temperature to 400 degrees and continue cooking the vegetables for another 10 minutes. Remove from the oven and serve with the pork chops.


2 - double cut, bone-in center pork chops

3 - cloves garlic, minced

1 - teaspoon fresh rosemary, minced

½ - teaspoon, fresh thyme leaves, minced

1 - tablespoon, fennel fronds minced

1 - tablespoon olive oil

2 - tablespoons of butter


Begin by combining the garlic, herbs and olive oil, then carefully cut a pocket along the side of each chop and spread the mixture evenly inside each pocket.

Remember meats always cook best if they are at room temperature, especially the larger pieces such as these chops. Once you have prepared them for cooking, season with kosher salt and pepper and set aside to lose their chill.

When ready to cook, heat an oven proof pan over moderate heat then add in 2 tablespoons of butter and a little olive oil.  When the butter is sizzling, lay the chops into the pan and leave them to brown without touching for approx 3 minutes.  Carefully turn the chops and brown on the other side.  Before moving the pan to the oven add a little acid to the pan, either a little white wine, sherry or verjus.

Set the timer for 8 minutes then carefully remove the pan from the oven and set it aside to cool.

Remember to leave a towel or oven mitt over the handle so you don’t accidentally burn yourself.

Now increase the heat in the oven to 400 degrees to make sure the vegetables achieve a nice caramelized finish. In ten minutes you will have perfect pork chops and a side of delicious caramelized roasted vegetables.

Roasted Cauliflower and Carrots

Cauliflower cut into ½” thick slices works well for roasting if you want to achieve a nice overall crispness.  Paired with sliced multicolored carrots it makes an appealing side dish.  I also sauteed some thinly sliced collard greens for added visual appeal and to add a lighter component to the meal.

Larissa Taboryski

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