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Snack Muffins with Carrots, Apple, Coconut and Pecans

These easy to prepare muffins are a staple in my house in the fall and winter months. A perfect healthy snack and very forgiving, if you don’t care for one of the ingredients add more of another. 

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Miso Glazed Broiled Cod with Steamed Napa Cabbage

As you become comfortable with the various tools your appliances feature you can put them to work for you to make meal preparation much easier. For example with this meal I am using the Broil mode in the Convection oven and the Steam mode in the Combi Steam oven.